Baby & Me


Touch is an instinctive form of communication between you and your baby from the moment he or she is born, and continues throughout childhood and into adulthood.

When your toddler is sleepy he'll cuddle up to you, when your child falls and hurts himself, you 'rub it better', and no matter what their age, a hug is always welcome.

Yoga & Me


The practice of prenatal yoga will help you to meet the challenges and transformations of pregnancy and birth.

Pregnancy yoga incorporates gentle, safe movements and stretches to strengthen and open your body. Breathing exercises will keep you calm, focused and balanced.

Relaxation techniques that Prenatal Yoga offers will release tension and promote the well being of yourself and your baby.


We specialise in Paediatric First Aid and First Aid at Work and offer a wide range of courses including Baby and Child First Aid and Paediatric First Aid courses for Childminders, Nannies and Nursery staff. We are also an approved Pro Training Centre and therefore able to offer HSE approved FAW Courses.

We also provide bespoke and specialist courses for Pre Schools and Nurseries - Choking and Resuscitation - Fractures and Breakages - Burns and Bleeds

Our aim is to provide parents and childcare professionals with fun and informative courses.

Pre Natal Therapy


Relax and enjoy the treatments on offer to you in the comfort of your home or in my therapy room based in the beautiful rural settings of Egerton.

© 2019 - Therapies & Me
Therapies and Me offer Baby Massage, Infant First Aid, Baby First Aid classes and Pre and Post Natal therapy in Ashford, Maidstone and Medway for new mum's. Paediatric First Aid and Emergency First Aid at Work courses are also available for those requiring the certification for the working environment.